How do you take a pita pocket full of crunchy deep fried falafel mdash handed to you by a street vendor and devoured on sight mdash and turn it into a reasonably healthy everyday affair that you can make at home the power of the oven these baked falafel have been in my lunch and dinner meal rotation for years now you can make a huge batch warm the leftovers for hellip.

Notes adapted from the america rsquo s test kitchen healthy family cookbook make ahead option i haven rsquo t tried this but the original recipe notes that the uncooked falafel patties can be refrigerated on a parchment lined baking sheet wrapped tightly in plastic wrap for up to 2 hours before baking how to double this recipe preheat the oven with two oven racks near the hellip.

These easy baked falafel patties are sturdy with bright fresh herbs running through them perfect for stuffing into pitas and drizzling with this simple creamy tahini sauce this post has been updated with new photos and notes it was originally published in february 2016 my favorite restaurant in college was a hole in the wall mediterranean read more raquo.

Falafel are delicious balls of chickpea and herb goodness that you find in middle eastern cooking naturally vegan and vegetarian falafel are great in wraps pitas sandwiches and salads today i rsquo ll share how to make both fried falafel and hellip.

Origins of falafel the origin of falafel is an ongoing and heated debate some would say it rsquo s a quintessential israeli food while palestinians claim its arab roots and still others claim it originated in egypt lebanon or yemen.

Falafel is vegan and high in fiber thanks to the chickpeas however traditional falafel like this recipe is deep fried adding fat and calories serve falafel with fresh vegetables like cucumber tomato and lettuce and radishes or try making baked falafel.

Falafel is traditionally made from chickpeas it can be fried or baked for a lighter version restaurants sometimes serve falafel as a platter over a bed of rice but stuffed into pita bread is the more popular easy and on the go version.

Falafel can be rolled and deep fried or it can be flattened into a patty and baked it can be served in a pita flat bread tortilla or just on its own without a bread product surrounding it it can be the protein on a salad in the middle of a table or it can be a mobile meal on the street.

Baked falafel baked nashville hot chicken baked beet chips previous post homemade pocky next post black sesame coconut popsicles 10 baking success tips send me the tips top 10 baking success tips reader interactions leave a reply cancel reply leave a rating leave a rating comment name email delta jeff.

Baked apples for when you dont have time for apple pie im all for homemade apple pie or warm apple strudel but if youre looking for something easy that will give you all the apple pie vibes with less work and fewer calories i give you baked apples warm and tender baked apples with cinnamon brown sugar and any nuts you have will taste and feel as hellip.

All star baked fish recipe prepared mediterranean style with a flavor packed fresh tomato sauce with capers healthy gluten free quick weeknight recipe takes 35 minutes start to finish and we have the perfect sides and salads to complete your menu.

This protein baked oats recipe post is sponsored by four sigmatic although the content represents my own personal opinion and experience using the product when i shared the popular baked oats recipe on my site last week there were many questions about how to make the recipe without eggs for a vegan option the egg adds a good source of protein for hellip.